Affirmation Jar - Boundaries
Affirmation Jar - Boundaries
If you struggle with forgiving yourself or others, this is the perfect jar for you. The Forgiveness affirmation jar is designed to help one let go of the toxic emotions one is suppressing within.
Help manage stress and anxiety with this uplifting affirmation jar.
As many of you know, I am a firm believer in the importance of stress management. As a Homeopath who specializes in the natural treatment of mental and emotional health concerns, I often incorporate a number of stress management techniques into practice. This often includes the practice of positive affirmations. Therefore, I was inspired to create a tool to help my patients practice daily affirmations. This tool is known as the AFFIRMATION JAR.
Trinity Affirmation Jars are designed to help you along your healing journey. Each jar contains 30 affirmation fortunes. Simply open one affirmation each day and repeat this affirmation several times throughout the day. Repeating these affirmations will help promote positive thinking, reduced anxiety, increased self-esteem, reduced stress reaction and much more. Affirmations can be saved and used whenever needed.
Researchers have discovered that there are a number of benefits to practising affirmations, including:
· Increased self-esteem
· Improved mood
· Reduction in anxiety
· Improved concentration and creativity
· Lower cortisol response to stress
· A positive attitude
· Decreased blood pressure
· Stronger immune system
· Improved physical health
· And much more
Each jar is infused with love and positive energy. Affirmation Jars are a great tool to incorporate into your daily stress management practice.
Please note each affirmation jar will vary in colour and design.